Showing posts with label GAPS Diet. Show all posts
Showing posts with label GAPS Diet. Show all posts
January 15, 2014

One year since my rock bottom: GAPS update and a summary of my healing

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Today marks 365 days since I was as sickest I had ever been in my life. This time last year I was not functioning at all. I was literally in...
5 comments:
September 13, 2013

Feeling Good Friday: The Benefits of Raw Milk

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Do you drink milk? You might say, "No, I am lactose intolerant." or "No, I can't have dairy." Dairy is one of the ...
4 comments:
July 1, 2013

Fresh, Wild Caught Salmon Salad with a Creamy Dairy-Free Carrot Avocado Dressing

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(Paleo friendly and potentially OK for GAPS in later stages when tolerating raw veggies) 2-4 servings 1 small fresh, wild caught sa...
May 23, 2013

90 Day GAPS Summary: A Piece To the Puzzle (Part three of three)

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This is the third post in my three part series on my GAPS journey.  If you would like to read post one about what my GAPS day looks like , c...
2 comments:
May 18, 2013

90 Days GAPS Summary: A piece To the Puzzle (part two of three)

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This is part two of a three post GAPS Series.  If you want to read part one click here . It was about what my day looks like eating the way ...
May 13, 2013

90 Days GAPS Summary: A Piece To The Puzzle (Part One of Three)

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Can I just tell you I am a HUGE fan of the GAPS diet! I have read so many wonderful stories of healing in people's lives from doing the ...
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April 2, 2013

Ten on Tuesday

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1. Holy week was so much more poignant for me this year.  It always matters and means something to me and I find that each year I grow in my...
2 comments:
March 29, 2013

60 days on GAPS Diet: reflections including a progress report

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( GAPS stands for Gut and Psychology Syndrome and is a book/diet/short term lifestyle change written and coined by Dr. Natasha Campbell-Mc...
4 comments: