July 1, 2013
Fresh, Wild Caught Salmon Salad with a Creamy Dairy-Free Carrot Avocado Dressing
(Paleo friendly and potentially OK for GAPS in later stages when tolerating raw veggies)
2-4 servings
1 small fresh, wild caught salmon fillet per serving, poached and flaked
2 cups per serving of any mixture of organic lettuces or greens. (I used a mixture from our garden of kale, romaine, butter lettuce, purple cabbage and mixed green lettuce.) Chop into bite size pieces and combine them together.
1 small organic carrot per serving, julienned cut
¼ of an organic cucumber per serving, diced
½ of an avocado per serving, peeled and chopped
2 tlbs. raw almond slivers per serving (optional) (I like to roast these myself at home)
1 recipe of Creamy Dairy-Free Salad Dressing from She Let Them Eat Cake
** Combine all salad ingredients in a big bowl. Top with flaked salmon and toss with Creamy Dairy-Free Salad Dressing
Creamy Dairy-Free Salad Dressing
Recipe from She Let Them Eat Cake
2-3 chopped carrots (you could also use sweet potatoes)
half an avocado
1 medjool date, soaked and pitted
3/4 cup water
2 tlbs. flax oil
1 clove chopped garlic
1 1/2 tlbs. dijon mustard (we use grainy Dijon)
a shake of dulse (optional)
1/2 tsp. Herbamare or sea salt
1 quarter of a lime, juice only
Place all of the ingredients in your blender (you might want to chop your veggies first – depending on the strength of your Blender. If you have a Vitamix there is no need to chop the veggies.) Blend until creamy. If you find it too thick, add a bit more water.
*This dressing will taste even better the next day.
Enjoy this refreshing salad on a hot summer day. It is full of omega 3's, antioxidants, good fats and will make you feel energized!
~Blessings~
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